Sprinkle on salad, steamed greens, baked potato, etc.
Also good as 1:1 if you're using parmesan cheese, but want to eat less.
Mix together half pumpkin seed topping and half grated parmesan cheese. Tastes great.
Grind, in a coffee bean grinder (or mortar and pestle),
to make a granular powder:
– 1/3 cup shelled, raw PUMPKIN SEEDS
– 1 1/2 tsp. NUTRITIONAL YEAST ("Red Star" brand recommended)
– 1/4 tsp. DRY MUSTARD POWDER
– 1/4 tsp. ground FENNEL SEEDS
– 1/4 tsp. ONION POWDER
– a scant 1/4 tsp. salt (or to taste)
Keep in a glass container (i.e. a spice jar), and store in fridge or freezer.
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