All recipes are vegetarian, some are vegan.

Picture of homemade pita bread

Bread, flour, spices.....

Buckwheat & oat pancakes

Bean pancakes

Corn bread

Pita bread (stove-top)

Gluten-free flour alternative mixture

Herb mixture

Hummus, sauces, salads.....

Carrot and pine nut butter

Cashew 'parmesan'

Roasted sweet potato and garlic hummus

Roasted red pepper hummus

Sweet potato hummus

Beet hummus

Black lentil (or chick peas) and couscous (or wheatberries) salad

Veggie pâté

Peanut sauce

Hoisin sauce

Orange sauce

Sesame-ginger sauce

Tahini sauces

Apple cider vinegar salad dressing

Summer bean & vegetable salad

Pumpkin seed topping

Mango chutney

Cranberry chutney

Tofu spread

Tahini, honey & cinammon spread



Yellow split pea soup

Super quick creamy broccoli soup

Mushroom soup

Mushroom barley soup

White bean soup

Leek, celery & potato soup

Green pea soup

Potato, celeriac and parsnip (or turnip) soup

Creamy sweet potato & cauliflower soup

Turkish lentil soup

Today's Surfside tomato soup

Beet and cabbage soup

Quick red lentil and sweet potato dahl

Carrot cashew soup

Quick black bean soup

Carrot-sweet potato soup

Sweet potato and lime soup


Potato and leek vegan quiche

Veggie pockets

Savoury vegan kugel

3-ingredient bean burgers

Beet loaf (or burgers)

Neat loaf

Tofu shepherd's pie

Lentil and tofu shepherd's pie

Red lentils with yogurt sauce

Vegetable biryani


Tunisian stew

Stove-top baked beans

Herbed couscous grain

Vegetable couscous


Carrot cake (or muffins)

Apple cake

Carob (or chocolate) pudding, v.1

Carob pudding, v.2

Vanilla pudding

Peanut butter cookies

Chocolate chip cookies

Vegan macaroons

Vegan peanut butter cookies

Creamy barley pudding

Banana bread (1)

Banana bread (2)

Black bean chocolate (or carob) brownies

Pumpkin bread

Pumpkin pie


Ginger raisin cookies

Oatmeal cookies

Quinoa and fruit pudding

Couscous with apples and raisins

Chocolate cake